About the Podcast

This is a show about mind-body-soul nourishment and a place for those interested in a fresh approach to health and healing. If you’re like me, and perpetually curious about all things related to living a wholehearted life, this is the show for you! With knowledgeable guests and vibrant content, we explore a wide range of topics including nutrition, mental wellness, quantum health, consciousness, and soul alignment.

We go way beyond self-improvement with food and exercise to a deeper understanding of optimal health & vitality. Dr. Kelli & guests keep the info down to earth & practical.  The point of this show is to offer sound information in a way that, while it may make you think, is relevant to your life. 

A new episode is released every Sunday morning (7am EST).

Thanks for listening!