Food-Mood Anxiety Solutions Course
Mood affects everything! Our mood influences how we relate to the world, our work, relationships, and our health. Stable mood is key for living with VITALITY. This course digs deep into the food-mood connection, Pro-Healing Nutrition and natural ways to improve and stabilize mood. I address anxiety from a completely unique and holistic approach. Combining sunlight, the right foods and proper digestion, we can recover from chronic anxiety. You’ve got all the tools and information you need in this course to implement the best nutrition for your mental health.
What’s Inside?
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Practical tips to help you with nutrition for stable mood and anxiety recovery.
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Keeping a Food-Mood Journal for deeper understanding of your personal needs.
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Why food matters for mental heath & how to utilize a Pro-Healing Diet.
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Neurotoxins & Anti-Nutrients that can keep us stuck in mood swings and anxiousness.
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Gut healing for mental welless - beyond the food.
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Ketosis & Mood - metabolic flexibility for enhanced mood.
What’s Included in the Food-Mood Course?
6 Modules
All the tools you need to implement the best nutrition for your mental health. In addition to a welcome module, there are 6 modules packed with practical information on using nutrition to improve mood & reduce anxiety.
Dr. Kelli’s ProHealing Nutrition eBook
Get your brain wrapped around this new approach to nutrition with extra tools to help you succeed. As a bonus, you’ll get a 35 page eBook with a shopping list, meal ideas and a sourcing guide for healthy food choices.
Bonus Q & A/Support Calls
We all know we do better when we have a team cheering us on to better health. Join Kelli for monthly Q & A calls for support, community and accountabilty.
The best of all the information I use in my nutritional therapy work with clients is now curated into a practical and easy to digest course.
Why take this course with me?
I’ve been where you are with anxiousness, chronic worry and mood swings. Like you, I managed but kept feeling like surely I could feel better - stable mood, energized, clear minded and generally experiencing inner peace. I found anxiety recovery and forever changed my life from both nutrition and quantum health strategies. Take this course and let me show you how. I promise you this is not your typical “just eat real food” guidance. The Pro-Healing Approach to Nutrition will change your life and return you to the vibrant being you are meant to be.
✺ Frequently asked questions ✺
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I purposely kept this course lean and to the point. You can move at your own pace and get through this material within a couple of days, weeks or longer if you choose.
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We understand! However, due to the digital nature of the material, you only have 24 hours for a full refund. Thank you for understanding! Please reach our if there are extenuating circumstances.
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This means we ultilize foods that come from animals for proper human nutrition. While I certainly advocate for food freedom, this course is based on my Pro-Healing Nutrition plan which relies on the most nutrient-dense & bio-available foods.
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Yes. I explain ketosis and discuss the benefits and limitations of a ketogenic diet for mental wellness.
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I discuss Circadian Fasting as an option in this course. I support those that use fasting for health - and I provide alternative ideas for quantum nutrition within the course.
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You will want to work with your prescribing practitioner to monitor your medication. This appraoch to healing can create improvements in your mental wellbeing rather quickly and you will want to stay ontop of any needed medication adjustments.